Blog Archives for category Mind

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What I Really Learned At Yoga Teacher Training

Written by Jessica Cooper, published at Mind, Body Green.com I just returned from an amazing adventure: yoga teacher training. I… Continue reading »

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Leave Ego Behind And Find More Meaning in Life

Written by Jessica Cooper, published at Mind, Body, Green.com One of my favorite quotes from Caroline Myss’ The Anatomy of… Continue reading »

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Your Thoughts Make YOU Who You Are, How to Make Them Work For You

Written by Jessica Cooper, published at Mind, Body, Green.com  Your Thoughts Make YOU Who You Are, How to Make Them… Continue reading »

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Why Mind-Body Medicine Is Not Just For Crazy Hippies

A great article worth sharing, written by Jessica Walters The first thing I need to say is: I love hippies. My… Continue reading »

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5 Stress Relievers That Are Virtually Free and Totally Good for You

Written by Jessica Cooper, published at Mind, Body, Green.com      We all experience stress. It can come with change, insecurity, a… Continue reading »

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5 Ways to Use Nature to Find Inner Peace

Written by Jessica Cooper,  published at yoganonymous.com  Over the years, we have become so disconnected with nature that spending time outdoors… Continue reading »

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15 Things to Give up Today

15 things you can let go of today! – Dana Saviuc   1. Give up your need to always be… Continue reading »

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Ignite your health revolution!

Below are what I call the “fundamentals”; things that I recommend you do if you want to ignite your own… Continue reading »

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What happens when you Meditate?

While meditation comes in dozens of forms, including the popular transcendental and mindfulness methods, they all involve one thing: a… Continue reading »