Monthly Archives: October 2012


How to Find a Career that you Love… and get Paid

  The article below is from Psychology Today, not my own… but it really resonated with me and I found… Continue reading »


How many Chemicals do you put on your Body each day?

It’s amazing how we can be so in touch with our health in some ways, but overlook other just as… Continue reading »


Your Heart Makes You Rich

No one can tell whether they are richer or poor by turning to their ledger. It is the heart that… Continue reading »


Ignite your health revolution!

Below are what I call the “fundamentals”; things that I recommend you do if you want to ignite your own… Continue reading »


My Favorite Quotes

  Here are a few quotes to help bring awareness to the present and to see one another with love&light:                                                                                                                                                                                                     … Continue reading »


What happens when you Meditate?

While meditation comes in dozens of forms, including the popular transcendental and mindfulness methods, they all involve one thing: a… Continue reading »

Why You Should Drink Warm Water & Lemon

Why You Should Drink Warm Water & Lemon The way you start each day is incredibly important. Whether you’re a mom,… Continue reading »

Spaghetti squash & Vegetarian “Meat balls”

Spaghetti squash & “Meat balls”. Spaghetti squash is a good alternative to pasta, potatoes, or rice. The cooked squash shreds… Continue reading »